Date                : 26th February 2022 (Sat)

Time               : 0830 – 1200

Attire               :  PT Kit

Venue               :  BB Campsite

COS               :  –

S/N	Activity:	Time:	Location:	Action by:
1.	Fall in/Attendance	0930-0940	Big Steps	Sec2,3,4
2.	Travel to BB Campsite	0940-1015	–	Sec2,3,4
3.	Briefing	1015-1030	BB Campsite	Sec2,3,4
4.	Stand Up paddling	1030-1230	BB Campsite	Sec2,3,4
5.	Wash Up	1230-1255	–	Sec2,3,4
6.	Head Back to SA	1300-1330	–	Sec2,3,4
7.	Dismissal	1330	Big steps	Sec2,3,4

Packing List:

• 1x Dry set of clothing
• 1x Towel
• Toiletries
• 1 litre(minimum)Water bottle
• Sunblock
• Cap/Hat
• Water-sports/Covered Footwear(Slipper and Sandal are not allowed)
• Zip lock bags(To water proof essential items against wet weather)
• Spectacle Band or hooks(For those wearing spectacle)
• Extra plastic bag(For wet clothing)
• Extra Mask(With mask box/zip lock bag)
• Mobile Phone or TraceTogether Token for SafeEntry Scanning

Optional:

• Extra Sandals
• Sunglasses
• Light snack

Note:

• Participants are strongly encouraged to not to bring valuable items as well as
minimise their baggage as much as possible.
• Personal medication prescribed by doctor.
• Organisers will not be responsible for any loss of participants’ personal items.
• Always wear masks unless engaged in strenuous activities during training and
safe distancing of at least 1m at all times.
• Please be advise that all participants to bring along their own water bottle, toiletries
and personal items must not be shared.
• Participants who are unwell or have household members on Home Quarantine
Order/Stay Home Notice or have household members with flu-like symptoms are
required to stay home. Also, ensure that you are not on your vaccine booster shot when participating in strenuous activities

• Last of all, bring along your sense of humour and enjoy the course/expedition

Hope you’ll have a fun day😄